Manipura
EXPLORE THIS CHAKRA
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Ignite the Fire of Your Solar Plexus ChakraWhat Does This Mean for You?Steps to Balance Your Solar Plexus ChakraRecommended Chakra Essentials
Ignite the Fire of Your Solar Plexus Chakra
The Solar Plexus Chakra, known as Manipura, is the energy center of personal power, confidence, and motivation. Balancing this chakra helps you stand in your strength, take decisive action, and pursue your goals with enthusiasm.
What Does This Mean for You?
Personal Power: Feel empowered to take action and assert yourself with confidence.
Self-Worth: Recognize your unique value and radiate self-esteem.
Inner Fire: Tap into your drive and motivation to reach your full potential.
Steps to Balance Your Solar Plexus Chakra
Fire Rituals: Light a candle during meditation or perform breathwork exercises (such as breath of fire) to energize the Solar Plexus.
Affirmations for Confidence: Repeat positive affirmations like, "I am strong, capable, and confident."
Digestive Support: Eat warming foods like ginger, turmeric, and whole grains to fuel your inner fire.
Recommended Chakra Essentials
Confidence Stones: Citrine and tiger’s eye are powerful stones for boosting personal power and increasing motivation.
Empowering Scents: Lemon or peppermint essential oils can invigorate and stimulate feelings of empowerment.
Motivation Tools: Use affirmation cards or journals to keep track of goals and maintain motivation.
INTUITIVE INTERIORS
HOME ELEMENTS FOR EMPOWERMENT
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Intelligent Change Mindful Affirmations
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Round Boho Sun Rug
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23" Gold Starburst Wall Mirror
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Candle Warmer Lamp
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INNER VISION WELLNESS
CULTIVATE CONFIDENCE AND POWER
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Vinyl Coated Dumbbell Hand Weights
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Harney & Sons Chamomile Herbal Tea
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I'm From Honey Mask
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Adjustable Speed Jump Rope
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MINDFUL MOMENTS
CREATE A SANCTUARY FOR EMPOWERMENT
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BestSelf Self Journal 13-Week Productivity Journal with Prompts
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Liquid Remedy Kombucha Sugar Free Organic Drink
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Positive Affirmations Meditation Cards
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Wake Up Light Sunrise Alarm Clock
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INSIGHTFUL ENDS
HOLD YOUR POWER
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The Four Agreements
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Daring Greatly
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The Power of Now: A Guide to Spiritual Enlightenment
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Power Couple Habits
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EMPOWERED ADORNMENTS
JEWELRY THAT EMPOWERS
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Sun Stud Earrings 14K Gold Plated
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Ivory Drop Earrings
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Chain Necklace
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Gold Orange Citrine Quartz 14K Gold
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NOURISHING POWER
NOURISHMENT FOR THE SOLAR PLEXUS CHAKRA
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Yellow Squash Casserole
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Yellow Squash Tots with Garlicky Yogurt Dip
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Corn Salad
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Creamed Corn
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