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welcome to

Chakra Lounge Manifest Cheat Sheet

Each chakra holds the key to specific aspects of your existence, from your deepest roots to the highest spiritual awareness. By understanding and aligning these energy centers, you can unlock your full potential and manifest your desires with clarity and purpose.

Let’s embark on a journey of self-discovery and empowerment together!

Chakra 1: Root Chakra

Muladhara

Harness the power of your root chakra to manifest your material needs effortlessly. Whether it's financial abundance, fulfilling job opportunities, or nurturing relationships, your first chakra is your foundation for attracting all that sustains your physical and emotional well-being.

Learn MoreShop Chakra Essentials

Chakra 2: Sacral Chakra

Svadhisthana

Let your sacral chakra guide you towards opportunities for creative expression and emotional fulfillment. Dive deep into your passions and discover the joy of healthy emotional outlets and creative pursuits that enrich your life.

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Chakra 3: Solar Plexus Chakra

Manipura

Activate your solar plexus chakra to attract success in your professional endeavors. Open yourself to receiving positive feedback and establishing a life structure that balances work, relationships, and personal growth, empowering you to reach your goals with confidence.

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Chakra 4: Heart Chakra

Anahata

Embrace the power of your heart chakra to cultivate "right relationships" in your life. Invite uplifting friendships and nurturing connections into your world, while also attracting loving and supportive life partners who align with your true essence

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Chakra 5: Throat Chakra

Vishuddha

Empower your throat chakra to seek knowledge and articulate your voice with clarity. Open yourself to learning opportunities and platforms where you can share your wisdom through teaching, writing, or any form of self-expression that resonates with your soul.

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Chakra 6:  Third Eye Chakra

ANJA

Tap into your third eye chakra to receive profound insights and spiritual revelations. Trust your intuition as it guides you towards mystical understandings and visionary experiences that shape your life's path and illuminate your soul's journey.

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Chakra 7:  Crown Chakra

Sahasrara

Tap into your third eye chakra to receive profound insights and spiritual revelations. Trust your intuition as it guides you towards mystical understandings and visionary experiences that shape your life's path and illuminate your soul's journey.

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Manifest Tips

Manifestation is the practice of using your thoughts, feelings, and beliefs to attract what you desire into your life. Here are some effective tips to help you enhance your manifestation process:

Manifest Tips

Clear Intention

Be very clear and specific about what you want to manifest. The more specific your intention, the easier it is to focus your energy towards it. Visualize your goal in detail, imagining the outcome as vividly as possible.

Positive Affirmations

Use positive affirmations to reinforce your belief in your ability to manifest your desires. Affirmations should be positive, in the present tense, and state what you want as if it is already happening, e.g., "I am attracting abundance in my life effortlessly."

Visualization

Spend time each day visualizing your life as it would be once your desires are fulfilled. Engage all your senses in this visualization process to make it as real as possible. This not only increases your motivation but also aligns your subconscious mind with your goals.

Gratitude Practice

Maintain a gratitude journal and regularly write down things you are grateful for. Gratitude shifts your mindset from lack to abundance, which is essential for manifestation.

Act As If

Start acting as if you have already achieved your desire. This shifts your energy and sends signals to the universe that you are ready and open for change. It aligns your actions with your goals.

Meditation

Regular meditation helps to clear your mind, reduce stress, and maintain focus on your goals. It connects you with your higher self and enhances your intuitive guidance, helping you make choices that lead towards your desired manifestation.

Overcome Limiting Beliefs

Identify and address any negative beliefs that might be blocking your ability to manifest. These could be deep-seated beliefs about worthiness, ability, or possibility that need to be replaced with positive ones.

Take Inspired Action

While manifesting also involves trusting the process, taking proactive steps towards your goals is crucial. Inspired action is any activity that feels natural and exciting to you and directly contributes to your goals.

Stay Open to Possibilities

Sometimes the path to manifestation takes unexpected turns. Stay open and flexible to opportunities and changes that may lead you to your goals in ways you hadn't anticipated.

Network and Connect

Building connections with others can often bring opportunities that help in the manifestation of your goals. Be open to meeting new people and engaging in environments that align with your aspirations.

WHAT EXPERTS SAY

Esther Hicks (Abraham-Hicks)

- Known for the teachings of Abraham, a group of spiritual entities channeled by Esther, she has written numerous books and conducts seminars on the Law of Attraction.

Esther Hicks (Abraham-Hicks)

Holistic Health Practitioner

Deepak Chopra

- An author and speaker known for integrating Eastern and Western spiritual principles, Chopra's works, such as "The Seven Spiritual Laws of Success," explore consciousness and manifestation.

Deepak Chopra

Holistic Health Practitioner

Dr. Joe Dispenza

- A neuroscientist and chiropractor, Dr. Dispenza combines science and spirituality to teach manifestation techniques. His books, such as "Breaking the Habit of Being Yourself" and "Becoming Supernatural," provide insights into using the mind to create desired realities​ (Manifest a Perfect Life)​​ (Healthshots)​.

Dr. Joe Dispenza

neuroscientist & chiropractor

Kathrin Zenkina (Manifestation Babe)

- Zenkina is a prominent manifestation coach who shares effective techniques through her podcast and personal development company. She focuses on practical manifestation hacks and mindset shifts​ (Now Intentional)​.

Kathrin Zenkina (Manifestation Babe)

Holistic Health Practitioner

Lacy Phillips (To Be Magnetic)

- Founder of the "To Be Magnetic" brand, Phillips uses neuroscience and psychology to explore manifestation. Her "Expanded" podcast delves into topics like inner child healing and reprogramming the subconscious mind​ (Manifest a Perfect Life)​​ (Now Intentional)​.

Lacy Phillips (To Be Magnetic)

Holistic Health Practitioner

Lacy Phillips (To Be Magnetic)

- Host of the "School of Greatness" podcast, Howes interviews accomplished individuals from various fields, discussing how they use manifestation and the Law of Attraction to achieve success. His podcast offers motivation and actionable insights for personal development​ (Manifest a Perfect Life)​​ (Now Intentional)​.

Lacy Phillips (To Be Magnetic)

Holistic Health Practitioner

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Discover which of your chakras is blocked.

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Root Chakra
-Muladhara-

Root Chakra

-Muladhara-

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GROUNDING

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Sacral Chakra
-Svadhisthana-

Sacral Chakra

-Svadhisthana-

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Creativity

Learn More
Solar Chakra
-Manipura-

Solar Chakra

-Manipura-

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Power

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Heart Chakra
-Anahata-

Heart Chakra

-Anahata-

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Relationships

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Throat Chakra
-Visuddha-

Throat Chakra

-Visuddha-

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Communication

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Third Eye Chakra
-Anja-

Third Eye Chakra

-Anja-

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your third eye

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Crown Chakra
-Sahasrara-

Crown Chakra

-Sahasrara-

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Trust

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